Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body, and spirit, usually meaning to be free from illness, injury, or pain (as in "good health" or "healthy").
There are many different aspects of health, including:
- Physical health: The current condition of the human body's physiological systems, including factors like fitness, nutrition, and absence of illness.
- Mental health: The state of someone's emotional and psychological well-being.
- Social health: The quality of someone's interactions, relationships, and engagements.
- Holistic health: The balance of physical, mental, and social well-being.
How can you support your employees' health and well-being?
There are many types of employee benefits available to help you improve the health of your team.
This can include: